Mike Samuels 10000m row
10,000m
Meters
45:57.7
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 38 |
| Stroke Count | 1755 |
| Drag Factor | 135 |
March 30, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.7 | 10,000m | 2:17.8 | 134 | 759 | 38 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 38 |
| 9:05.7 | 4,000m | 2:16.4 | 138 | 774 | 38 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 39 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 38 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.