Mike Samuels 10000m row
10,000m
Meters
46:24.8
Time
2:19.2
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 1747 |
April 13, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.8 | 10,000m | 2:19.2 | 130 | 746 | 37 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 37 |
| 9:27.4 | 4,000m | 2:21.8 | 123 | 722 | 38 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 38 |
| 9:24.1 | 8,000m | 2:21.0 | 125 | 729 | 38 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.