Mike Samuels 10000m row
10,000m
Meters
47:17.5
Time
2:21.8
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 39 |
| Stroke Count | 1883 |
| Drag Factor | 133 |
April 21, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.5 | 10,000m | 2:21.8 | 123 | 721 | 39 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 38 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 40 |
| 9:31.6 | 6,000m | 2:22.9 | 120 | 712 | 41 |
| 9:34.8 | 8,000m | 2:23.7 | 118 | 705 | 40 |
| 9:27.6 | 10,000m | 2:21.9 | 122 | 721 | 40 |
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Workout Graph
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