Mike Samuels 10000m row
10,000m
Meters
45:22.1
Time
2:16.1
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 37 |
| Stroke Count | 1688 |
| Drag Factor | 138 |
May 03, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.1 | 10,000m | 2:16.1 | 139 | 777 | 37 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 37 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 38 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 37 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 37 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.