Mike Samuels 10000m row
10,000m
Meters
46:40.4
Time
2:20.0
Pace
572
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 37 |
| Stroke Count | 1738 |
| Drag Factor | 138 |
June 06, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.4 | 10,000m | 2:20.0 | 127 | 738 | 37 | 136 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 37 | 128 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 37 | 136 |
| 9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 39 | 137 |
| 9:17.4 | 8,000m | 2:19.3 | 129 | 745 | 37 | 140 |
| 9:22.8 | 10,000m | 2:20.7 | 126 | 732 | 36 | 141 |
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Workout Graph
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