Mike Samuels 10000m row
10,000m
Meters
46:54.0
Time
2:20.7
Pace
570
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 36 |
| Stroke Count | 1697 |
| Drag Factor | 136 |
June 16, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.0 | 10,000m | 2:20.7 | 126 | 732 | 36 | 136 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 36 | 123 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 37 | 141 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 37 | 145 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 37 | 135 |
| 9:28.0 | 10,000m | 2:22.0 | 122 | 720 | 35 | 140 |
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Workout Graph
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