Mike Samuels 10000m row
10,000m
Meters
47:24.8
Time
2:22.2
Pace
566
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 1660 |
| Drag Factor | 135 |
August 04, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.8 | 10,000m | 2:22.2 | 122 | 718 | 34 | 155 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 34 | 180 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 35 | 192 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 35 | 159 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 36 | 133 |
| 9:39.8 | 10,000m | 2:24.9 | 115 | 695 | 35 | 115 |
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Workout Graph
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