Mike Samuels 10000m row
10,000m
Meters
44:48.5
Time
2:14.4
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 34 |
| Stroke Count | 1540 |
| Drag Factor | 131 |
December 05, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.5 | 10,000m | 2:14.4 | 144 | 795 | 34 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 33 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 34 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 35 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 36 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.