Mike Samuels 10000m row
10,000m
Meters
46:07.0
Time
2:18.3
Pace
580
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 35 |
| Stroke Count | 1632 |
| Drag Factor | 129 |
February 02, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.0 | 10,000m | 2:18.3 | 132 | 754 | 35 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 37 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 38 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 35 |
| 9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 34 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 33 |
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Workout Graph
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