Mike Samuels 5015m row
5,015m
Meters
22:44.9
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 800 |
| Drag Factor | 131 |
February 29, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.9 | 5,015m | 2:16.0 | 139 | 778 | 35 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 35 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 35 |
| 4:37.2 | 5,015m | 2:16.5 | 137 | 773 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.