Mike Samuels 1878m row
1,878m
Meters
8:56.3
Time
2:22.7
Pace
108
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 36 |
| Stroke Count | 317 |
| Drag Factor | 227 |
March 01, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 1,878m | 2:22.7 | 120 | 713 | 36 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 35 |
| 4:11.1 | 1,878m | 2:22.9 | 120 | 711 | 38 |
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Workout Graph
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