Mike Samuels 10000m row
10,000m
Meters
46:38.6
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 37 |
| Stroke Count | 1737 |
| Drag Factor | 130 |
September 06, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.6 | 10,000m | 2:19.9 | 128 | 739 | 37 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 33 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 40 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 38 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 36 |
| 9:27.9 | 10,000m | 2:21.9 | 122 | 720 | 39 |
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Workout Graph
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