Mike Samuels 10000m row
10,000m
Meters
46:43.2
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Stroke Count | 1581 |
| Drag Factor | 120 |
September 13, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.2 | 10,000m | 2:20.1 | 127 | 737 | 33 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 30 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 33 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 35 |
| 9:22.1 | 8,000m | 2:20.5 | 126 | 734 | 35 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 35 |
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Workout Graph
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