Mike Samuels 10000m row
10,000m
Meters
46:54.2
Time
2:20.7
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 36 |
| Stroke Count | 1715 |
| Drag Factor | 129 |
September 27, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.2 | 10,000m | 2:20.7 | 126 | 732 | 36 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 35 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 35 |
| 9:25.8 | 6,000m | 2:21.4 | 124 | 725 | 37 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 37 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 39 |
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Workout Graph
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