Mike Samuels 7:53 row
1,748
Meters
7:53.0
Time
2:15.2
Pace
103
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 35 |
| Stroke Count | 281 |
| Drag Factor | 139 |
January 17, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.0 | 1,748 | 2:15.2 | 141 | 786 | 35 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 34 |
| 7:51.1 | 748 | 2:16.4 | 138 | 774 | 38 |
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