Mike Samuels 10000m row
10,000
Meters
46:14.6
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 35 |
| Stroke Count | 1625 |
| Drag Factor | 130 |
January 27, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.6 | 10,000 | 2:18.7 | 131 | 751 | 35 |
| 9:18.0 | 2,000 | 2:19.5 | 129 | 743 | 34 |
| 9:23.0 | 4,000 | 2:20.7 | 126 | 731 | 35 |
| 9:15.2 | 6,000 | 2:18.8 | 131 | 750 | 35 |
| 9:12.4 | 8,000 | 2:18.1 | 133 | 757 | 37 |
| 9:05.9 | 10,000 | 2:16.4 | 138 | 773 | 35 |
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Workout Graph
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