Mike Samuels 6000m row
6,000
Meters
26:51.6
Time
2:14.3
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 876 |
| Drag Factor | 140 |
February 06, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.6 | 6,000 | 2:14.3 | 144 | 797 | 32 |
| 5:23.6 | 1,200 | 2:14.8 | 143 | 791 | 31 |
| 5:25.3 | 2,400 | 2:15.5 | 141 | 783 | 32 |
| 5:19.3 | 3,600 | 2:13.0 | 149 | 811 | 33 |
| 5:23.0 | 4,800 | 2:14.5 | 144 | 794 | 33 |
| 5:20.4 | 6,000 | 2:13.5 | 147 | 806 | 34 |
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Workout Graph
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