Mike Samuels 17000m row
17,000
Meters
1:19:47.6
Time
2:20.8
Pace
969
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 2796 |
| Drag Factor | 133 |
February 17, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:47.6 | 17,000 | 2:20.8 | 125 | 731 | 35 | 133 |
| 15:57.5 | 3,400 | 2:20.8 | 125 | 731 | 32 | 129 |
| 15:54.7 | 6,800 | 2:20.3 | 126 | 735 | 36 | 135 |
| 15:51.7 | 10,200 | 2:19.9 | 128 | 739 | 34 | 134 |
| 16:01.6 | 13,600 | 2:21.4 | 124 | 725 | 36 | 133 |
| 16:02.1 | 17,000 | 2:21.4 | 124 | 725 | 37 | 136 |
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Workout Graph
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