Mike Samuels 18000m row
18,000
Meters
1:24:00.2
Time
2:20.0
Pace
1032
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Stroke Count | 2883 |
| Drag Factor | 134 |
February 18, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:00.2 | 18,000 | 2:20.0 | 128 | 738 | 1032 | 34 | 134 |
| 16:49.5 | 3,600 | 2:20.2 | 127 | 737 | 206 | 31 | 130 |
| 16:45.1 | 7,200 | 2:19.5 | 129 | 742 | 207 | 37 | 137 |
| 16:43.2 | 10,800 | 2:19.3 | 129 | 745 | 207 | 34 | 136 |
| 17:03.6 | 14,400 | 2:22.1 | 122 | 719 | 204 | 37 | 133 |
| 16:38.8 | 18,000 | 2:18.7 | 131 | 751 | 208 | 34 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.