Mike Samuels 19000m row
19,000
Meters
1:28:55.4
Time
2:20.4
Pace
1086
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 33 |
| Stroke Count | 3012 |
| Drag Factor | 133 |
February 19, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:55.4 | 19,000 | 2:20.4 | 126 | 735 | 33 | 133 |
| 17:41.0 | 3,800 | 2:19.6 | 129 | 742 | 32 | 127 |
| 17:37.9 | 7,600 | 2:19.1 | 130 | 746 | 34 | 133 |
| 17:49.6 | 11,400 | 2:20.7 | 126 | 732 | 36 | 137 |
| 18:00.3 | 15,200 | 2:22.1 | 122 | 719 | 35 | 133 |
| 17:46.6 | 19,000 | 2:20.3 | 127 | 735 | 32 | 137 |
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Workout Graph
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