Ryan Slone 41:36 row
10,095m
Meters
41:36.1
Time
2:03.6
Pace
645
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 165 |
December 06, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.1 | 10,095m | 2:03.6 | 185 | 937 | 28 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 41:36.1 | 392m | 2:02.5 | 190 | 954 | 28 |
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Workout Graph
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