Ryan Slone 1:26:33 row
21,034m
Meters
1:26:33.0
Time
2:03.4
Pace
1348
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 2515 |
| Drag Factor | 166 |
December 07, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:33.0 | 21,034m | 2:03.4 | 186 | 940 | 29 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 |
| 1:05:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 1:10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 1:15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 1:20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 1:25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 |
| 1:26:33.0 | 380m | 2:02.3 | 191 | 957 | 28 |
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Workout Graph
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