Ryan Slone 1:26:33 row

21,034

Meters

1:26:33.0

Time

2:03.4

Pace

1348

Calories

Average Watts186
Calories Per Hour940
Stroke Rate29
Stroke Count2515
Drag Factor166

December 07, 2021 20:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:33.0 21,034 2:03.4 186 940 1348 29
5:00.0 1,185 2:06.5 173 893 74 28
10:00.0 1,216 2:03.3 186 941 78 29
15:00.0 1,236 2:01.3 196 973 81 29
20:00.0 1,214 2:03.5 186 938 78 29
25:00.0 1,227 2:02.2 192 959 79 29
30:00.0 1,226 2:02.3 191 957 79 29
35:00.0 1,210 2:03.9 184 932 77 29
40:00.0 1,213 2:03.6 185 936 78 29
45:00.0 1,233 2:01.6 194 969 80 29
50:00.0 1,203 2:04.6 181 921 76 29
55:00.0 1,218 2:03.1 187 944 78 29
1:00:00.0 1,220 2:02.9 188 948 78 30
1:05:00.0 1,192 2:05.8 176 904 75 29
1:10:00.0 1,190 2:06.0 175 901 75 29
1:15:00.0 1,209 2:04.0 183 930 77 29
1:20:00.0 1,222 2:02.7 189 951 79 29
1:25:00.0 1,240 2:00.9 198 980 81 30
1:26:33.0 380 2:02.3 191 957 25 28

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Workout Graph

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