Ryan Slone 2,000m SkiErg
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
December 11, 2021
Workout
SkiErg
Verified
No
Ranked
No
Entered
Web
30 EMOM
200 ski
250 row
3 rounds power cleans 185
3 rounds push jerk 185
3 rounds thrusters 135
1 round squat clean thruster 185