Ryan Slone 1:42:51 row
24,208m
Meters
1:42:51.0
Time
2:07.4
Pace
1504
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 2968 |
| Drag Factor | 162 |
December 11, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:51.0 | 24,208m | 2:07.4 | 169 | 881 | 28 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 1:05:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 1:10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 1:15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 1:20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 1:25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 1:30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 1:35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 1:40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 1:42:51.0 | 683m | 2:05.1 | 178 | 914 | 28 |
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