Maciej Lipowski 20:00 row
3,968
Meters
20:00.0
Time
2:31.2
Pace
223
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 88 |
August 20, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,968 | 2:31.2 | 101 | 648 | 19 | 126 |
| 4:00.0 | 787 | 2:32.4 | 99 | 639 | 22 | 114 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 20 | 123 |
| 12:00.0 | 721 | 2:46.4 | 76 | 561 | 21 | 120 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 17 | 130 |
| 20:00.0 | 838 | 2:23.1 | 119 | 710 | 19 | 143 |
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Workout Graph
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