Maciej Lipowski 9:01 row
1,918
Meters
9:01.7
Time
2:21.2
Pace
118
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 103 |
November 28, 2021 13:59:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.7 | 1,918 | 2:21.2 | 124 | 727 | 118 | 20 | 157 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 28 | 151 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 22 | 158 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 | 160 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 | 155 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 19 | 156 |
| 6:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 21 | 162 |
| 7:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 24 | 168 |
| 8:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 24 | 172 |
| 9:00.0 | 15 | 33:20.0 | 0 | 300 | 0 | 0 | 135 |
| 9:01.8 | 0 | 171 |
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Workout Graph
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