Maciej Lipowski 20:00 row
4,364
Meters
20:00.0
Time
2:17.4
Pace
251
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 110 |
January 06, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,364 | 2:17.4 | 135 | 763 | 20 | 139 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 117 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 21 | 126 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 137 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 142 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 12 | 134 |
| 12:00.0 | 465 | 2:09.0 | 163 | 860 | 18 | 147 |
| 14:00.0 | 437 | 2:17.2 | 135 | 765 | 17 | 147 |
| 16:00.0 | 409 | 2:26.6 | 111 | 681 | 19 | 146 |
| 18:00.0 | 413 | 2:25.2 | 114 | 692 | 25 | 142 |
| 20:00.0 | 475 | 2:06.3 | 174 | 897 | 18 | 157 |
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Workout Graph
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