Maciej Lipowski 20:00 row
4,539
Meters
20:00.0
Time
2:12.1
Pace
271
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 113 |
July 31, 2022 18:35:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 18 | 147 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 18 | 133 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 18 | 142 |
| 12:00.0 | 907 | 2:12.3 | 151 | 820 | 19 | 150 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 19 | 155 |
| 20:00.0 | 923 | 2:10.0 | 159 | 848 | 19 | 159 |
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Workout Graph
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