Maciej Lipowski 20:00 row
4,563
Meters
20:00.0
Time
2:11.4
Pace
274
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 110 |
May 31, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,563 | 2:11.4 | 154 | 829 | 17 | 148 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 18 | 131 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 18 | 145 |
| 12:00.0 | 903 | 2:12.8 | 149 | 813 | 17 | 153 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 18 | 156 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 18 | 158 |
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Workout Graph
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