Simon Burke 10000m row

10,000m

Meters

40:24.6

Time

2:01.2

Pace

655

Calories

Average Watts196
Calories Per Hour976
Stroke Rate29
Stroke Count1174
Drag Factor135

November 26, 2022 17:40:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
40:24.6 10,000m 2:01.2 196 976 29
8:14.4 2,000m 2:03.6 185 937 29
8:07.5 4,000m 2:01.8 193 965 29
8:01.4 6,000m 2:00.3 201 991 29
8:02.9 8,000m 2:00.7 199 984 29
7:58.3 10,000m 1:59.5 205 1004 30

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Workout Graph

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