Simon Burke 10000m row
10,000
Meters
41:19.8
Time
2:03.9
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1249 |
| Drag Factor | 135 |
December 04, 2022 17:07:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.8 | 10,000 | 2:03.9 | 184 | 930 | 641 | 30 |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 898 | 126 | 30 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 929 | 128 | 30 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 927 | 128 | 30 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 926 | 128 | 30 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 971 | 131 | 30 |
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10k by KREW