Simon Burke 5018m row
5,018m
Meters
20:38.2
Time
2:03.3
Pace
340
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 132 |
October 02, 2023 17:08:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.2 | 5,018m | 2:03.3 | 186 | 941 | 29 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 29 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 29 |
| 3:55.1 | 5,018m | 1:55.4 | 227 | 1082 | 29 |
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10k by KREW