Simon Burke 30:00 row
7,859
Meters
30:00.0
Time
1:54.5
Pace
550
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 104 |
January 28, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,859 | 1:54.5 | 233 | 1102 | 25 |
| 6:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 25 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 26 |
| 18:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 |
| 24:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 26 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 26 |
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Workout Graph
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