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vasilij maltsev 10000m row

10,000

Meters

38:02.8

Time

1:54.1

Pace

691

Calories

Average Watts235
Calories Per Hour1110
Stroke Rate22
Stroke Count844
Drag Factor121

March 10, 2024 10:51:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:02.8 10,000 1:54.1 235 1110 22
1:55.6 500 1:55.6 227 1079 22
1:55.6 1,000 1:55.6 227 1079 22
1:55.3 1,500 1:55.3 228 1085 22
1:55.3 2,000 1:55.3 228 1085 22
1:55.1 2,500 1:55.1 230 1089 22
1:55.3 3,000 1:55.3 228 1085 22
1:55.2 3,500 1:55.2 229 1087 22
1:55.1 4,000 1:55.1 230 1089 22
1:55.1 4,500 1:55.1 230 1089 22
1:55.2 5,000 1:55.2 229 1087 22
1:55.4 5,500 1:55.4 228 1083 22
1:55.3 6,000 1:55.3 228 1085 22
1:55.0 6,500 1:55.0 230 1092 22
1:55.3 7,000 1:55.3 228 1085 22
1:55.2 7,500 1:55.2 229 1087 22
1:55.1 8,000 1:55.1 230 1089 22
1:54.0 8,500 1:54.0 236 1113 22
1:52.8 9,000 1:52.8 244 1139 22
1:51.0 9,500 1:51.0 256 1180 22
1:40.7 10,000 1:40.7 343 1479 26

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Workout Graph

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