Matt Thomas 21097m row
21,097m
Meters
1:29:18.6
Time
2:06.9
Pace
1309
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 21 |
Stroke Count | 1884 |
Drag Factor | 143 |
December 24, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29:18.6 | 21,097m | 2:06.9 | 171 | 888 | 21 |
2:06.1 | 500m | 2:06.1 | 175 | 900 | 21 |
2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 21 |
2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 21 |
2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 21 |
2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 21 |
2:07.3 | 3,000m | 2:07.3 | 170 | 883 | 21 |
2:08.0 | 3,500m | 2:08.0 | 167 | 874 | 21 |
2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 21 |
2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 21 |
2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 21 |
2:06.6 | 5,500m | 2:06.6 | 172 | 893 | 21 |
2:07.4 | 6,000m | 2:07.4 | 169 | 882 | 21 |
2:06.9 | 6,500m | 2:06.9 | 171 | 889 | 21 |
2:07.4 | 7,000m | 2:07.4 | 169 | 882 | 21 |
2:08.0 | 7,500m | 2:08.0 | 167 | 874 | 21 |
2:07.9 | 8,000m | 2:07.9 | 167 | 875 | 21 |
2:07.1 | 8,500m | 2:07.1 | 170 | 886 | 21 |
2:07.6 | 9,000m | 2:07.6 | 168 | 879 | 21 |
2:07.7 | 9,500m | 2:07.7 | 168 | 878 | 21 |
2:07.5 | 10,000m | 2:07.5 | 169 | 881 | 21 |
2:07.6 | 10,500m | 2:07.6 | 168 | 879 | 22 |
2:07.6 | 11,000m | 2:07.6 | 168 | 879 | 21 |
2:07.0 | 11,500m | 2:07.0 | 171 | 888 | 21 |
2:07.5 | 12,000m | 2:07.5 | 169 | 881 | 21 |
2:07.1 | 12,500m | 2:07.1 | 170 | 886 | 21 |
2:07.1 | 13,000m | 2:07.1 | 170 | 886 | 21 |
2:07.8 | 13,500m | 2:07.8 | 168 | 877 | 21 |
2:07.7 | 14,000m | 2:07.7 | 168 | 878 | 21 |
2:07.2 | 14,500m | 2:07.2 | 170 | 885 | 21 |
2:06.9 | 15,000m | 2:06.9 | 171 | 889 | 21 |
2:07.2 | 15,500m | 2:07.2 | 170 | 885 | 21 |
2:07.1 | 16,000m | 2:07.1 | 170 | 886 | 21 |
2:07.2 | 16,500m | 2:07.2 | 170 | 885 | 21 |
2:06.6 | 17,000m | 2:06.6 | 172 | 893 | 21 |
2:06.7 | 17,500m | 2:06.7 | 172 | 892 | 21 |
2:06.7 | 18,000m | 2:06.7 | 172 | 892 | 21 |
2:06.6 | 18,500m | 2:06.6 | 172 | 893 | 21 |
2:06.2 | 19,000m | 2:06.2 | 174 | 899 | 21 |
2:06.7 | 19,500m | 2:06.7 | 172 | 892 | 21 |
2:06.7 | 20,000m | 2:06.7 | 172 | 892 | 21 |
2:04.3 | 20,500m | 2:04.3 | 182 | 927 | 22 |
2:01.8 | 21,000m | 2:01.8 | 194 | 966 | 23 |
0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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First half marathon attempt. Aimed for sub 1:30 so v pleased with going 42s under.