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Matt Thomas 21097m row

21,097

Meters

1:29:18.6

Time

2:06.9

Pace

1309

Calories

Average Watts171
Calories Per Hour888
Stroke Rate21
Stroke Count1884
Drag Factor143

December 24, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

First half marathon attempt. Aimed for sub 1:30 so v pleased with going 42s under.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:18.6 21,097 2:06.9 171 888 21
2:06.1 500 2:06.1 175 900 21
2:07.4 1,000 2:07.4 169 882 21
2:07.4 1,500 2:07.4 169 882 21
2:07.8 2,000 2:07.8 168 877 21
2:07.6 2,500 2:07.6 168 879 21
2:07.3 3,000 2:07.3 170 883 21
2:08.0 3,500 2:08.0 167 874 21
2:07.1 4,000 2:07.1 170 886 21
2:07.4 4,500 2:07.4 169 882 21
2:07.5 5,000 2:07.5 169 881 21
2:06.6 5,500 2:06.6 172 893 21
2:07.4 6,000 2:07.4 169 882 21
2:06.9 6,500 2:06.9 171 889 21
2:07.4 7,000 2:07.4 169 882 21
2:08.0 7,500 2:08.0 167 874 21
2:07.9 8,000 2:07.9 167 875 21
2:07.1 8,500 2:07.1 170 886 21
2:07.6 9,000 2:07.6 168 879 21
2:07.7 9,500 2:07.7 168 878 21
2:07.5 10,000 2:07.5 169 881 21
2:07.6 10,500 2:07.6 168 879 22
2:07.6 11,000 2:07.6 168 879 21
2:07.0 11,500 2:07.0 171 888 21
2:07.5 12,000 2:07.5 169 881 21
2:07.1 12,500 2:07.1 170 886 21
2:07.1 13,000 2:07.1 170 886 21
2:07.8 13,500 2:07.8 168 877 21
2:07.7 14,000 2:07.7 168 878 21
2:07.2 14,500 2:07.2 170 885 21
2:06.9 15,000 2:06.9 171 889 21
2:07.2 15,500 2:07.2 170 885 21
2:07.1 16,000 2:07.1 170 886 21
2:07.2 16,500 2:07.2 170 885 21
2:06.6 17,000 2:06.6 172 893 21
2:06.7 17,500 2:06.7 172 892 21
2:06.7 18,000 2:06.7 172 892 21
2:06.6 18,500 2:06.6 172 893 21
2:06.2 19,000 2:06.2 174 899 21
2:06.7 19,500 2:06.7 172 892 21
2:06.7 20,000 2:06.7 172 892 21
2:04.3 20,500 2:04.3 182 927 22
2:01.8 21,000 2:01.8 194 966 23
0:23.5 21,097 2:01.1 197 977 23

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Workout Graph

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