Eric Foxhall 5x8:00/2:00r row
7,409m
Meters
40:00.0
Time
2:41.9
Pace
391
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,484m |
| Overall Time | 50:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 123 |
November 26, 2021 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,409m | 2:41.9 | 82 | 583 | 25 | |
| 8:00.0 | 1,253m | 3:11.5 | 50 | 471 | 23 | |
| 8:00.0 | 1,437m | 2:47.0 | 75 | 558 | 25 | |
| 8:00.0 | 1,542m | 2:35.6 | 93 | 619 | 27 | |
| 8:00.0 | 1,568m | 2:33.0 | 98 | 635 | 27 | |
| 8:00.0 | 1,608m | 2:29.2 | 105 | 662 | 27 | |
| r75m |
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Workout Graph
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