Eric Foxhall 5x10:00/4:00r row
9,422m
Meters
50:00.0
Time
2:39.2
Pace
498
Calories
| Rest Distance | 1,035m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,457m |
| Overall Time | 1:10:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 1400 |
| Drag Factor | 140 |
November 28, 2021 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,422m | 2:39.2 | 87 | 598 | 25 | |
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 24 | |
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 25 | |
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 25 | |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 26 | |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 27 | |
| r1,035m |
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Workout Graph
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