Eric Foxhall 5x10:00/2:00r row
9,827m
Meters
50:00.0
Time
2:32.6
Pace
532
Calories
| Rest Distance | 1,363m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,190m |
| Overall Time | 1:00:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 1535 |
| Drag Factor | 112 |
December 01, 2021 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,827m | 2:32.6 | 98 | 638 | 26 | |
| 10:00.0 | 1,771m | 2:49.3 | 72 | 547 | 26 | |
| 10:00.0 | 1,909m | 2:37.1 | 90 | 610 | 26 | |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 27 | |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 27 | |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 28 | |
| r1,363m |
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Workout Graph
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