Eric Foxhall 5x2000m/3:00r row
10,000
Meters
44:02.7
Time
2:12.1
Pace
602
Calories
| Rest Distance | 1,428 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,428 |
| Overall Time | 59:02.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1339 |
| Drag Factor | 114 |
December 15, 2021 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.7 | 10,000 | 2:12.1 | 152 | 820 | 26 | |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 832 | 28 | |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 29 | |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 817 | 25 | |
| 9:09.2 | 2,000 | 2:17.3 | 135 | 760 | 25 | |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 747 | 26 | |
| r1,428 |
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Workout Graph
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