Eric Foxhall 4x15:00/2:00r row
12,651m
Meters
1:00:00.0
Time
2:22.2
Pace
717
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,739m |
| Overall Time | 1:08:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 112 |
December 22, 2021 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,651m | 2:22.2 | 122 | 718 | 24 | |
| 15:00.0 | 3,006m | 2:29.7 | 104 | 659 | 23 | |
| 15:00.0 | 3,214m | 2:20.0 | 128 | 738 | 24 | |
| 15:00.0 | 3,316m | 2:15.7 | 140 | 781 | 25 | |
| 15:00.0 | 3,114m | 2:24.5 | 116 | 699 | 25 | |
| r88m |
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Workout Graph
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