Eric Foxhall 5x10:00/2:00r row
11,357m
Meters
50:00.0
Time
2:12.0
Pace
685
Calories
| Rest Distance | 968m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,325m |
| Overall Time | 1:00:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1316 |
| Drag Factor | 113 |
December 29, 2021 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,357m | 2:12.0 | 152 | 822 | 24 | |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 21 | |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 27 | |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 25 | |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 | |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 25 | |
| r968m |
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