Eric Foxhall 10x1000m/2:00r row
10,000m
Meters
52:56.4
Time
2:38.8
Pace
537
Calories
| Rest Distance | 2,635m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,635m |
| Overall Time | 1:12:56.4 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 1571 |
| Drag Factor | 111 |
January 02, 2022 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.4 | 10,000m | 2:38.8 | 87 | 600 | 23 | |
| 6:10.1 | 1,000m | 3:05.0 | 55 | 490 | 20 | |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 23 | |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 24 | |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 25 | |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 24 | |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 23 | |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 24 | |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 24 | |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 24 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 28 | |
| r2,635m |
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Workout Graph
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