Eric Foxhall 3x10:00/2:00r row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
402
Calories
| Rest Distance | 909m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,626m |
| Overall Time | 36:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 115 |
January 03, 2022 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 23 | |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 21 | |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 25 | |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 25 | |
| r909m |
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Workout Graph
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