Eric Foxhall 10x1000m/2:00r row
10,000
Meters
56:31.8
Time
2:49.5
Pace
513
Calories
| Rest Distance | 3,276 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,276 |
| Overall Time | 1:16:31.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1600 |
| Drag Factor | 112 |
January 05, 2022 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:31.8 | 10,000 | 2:49.5 | 72 | 544 | 21 | |
| 5:57.3 | 1,000 | 2:58.6 | 61 | 503 | 21 | |
| 5:28.3 | 1,000 | 2:44.1 | 79 | 570 | 24 | |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 610 | 23 | |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 586 | 24 | |
| 5:09.3 | 1,000 | 2:34.6 | 95 | 616 | 24 | |
| 5:32.8 | 1,000 | 2:46.4 | 76 | 551 | 23 | |
| 5:48.4 | 1,000 | 2:54.2 | 66 | 526 | 19 | |
| 6:26.1 | 1,000 | 3:13.0 | 49 | 466 | 19 | |
| 5:53.1 | 1,000 | 2:56.5 | 64 | 509 | 22 | |
| 5:45.0 | 1,000 | 2:52.5 | 68 | 532 | 22 | |
| r3,276 |
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Workout Graph
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