Eric Foxhall 4x15:00/2:00r row
12,897m
Meters
1:00:00.0
Time
2:19.5
Pace
755
Calories
118
Heart Rate
| Rest Distance | 1,158m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,055m |
| Overall Time | 1:08:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1600 |
| Drag Factor | 114 |
January 09, 2022 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,897m | 2:19.5 | 129 | 743 | 24 | 118 |
| 15:00.0 | 2,665m | 2:48.8 | 73 | 550 | 22 | 69 |
| 15:00.0 | 3,444m | 2:10.6 | 157 | 839 | 26 | 79 |
| 15:00.0 | 3,575m | 2:05.8 | 175 | 903 | 26 | 173 |
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 23 | 153 |
| r1,158m |
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Workout Graph
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