Eric Foxhall 3x10:00/2:00r row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
405
Calories
55
Heart Rate
| Rest Distance | 722m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,447m |
| Overall Time | 36:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 112 |
January 11, 2022 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 24 | 55 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 23 | 54 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 25 | 55 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 26 | 56 |
| r722m |
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Workout Graph
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