Eric Foxhall 15x1000m/1:00r row
15,000m
Meters
1:09:15.5
Time
2:18.5
Pace
885
Calories
81
Heart Rate
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,081m |
| Overall Time | 1:24:15.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1870 |
| Drag Factor | 111 |
January 22, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:15.5 | 15,000m | 2:18.5 | 132 | 753 | 25 | 81 |
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 23 | 74 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 25 | 49 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 25 | 70 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 25 | 71 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 25 | 75 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 24 | 50 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 26 | 48 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 28 | 109 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 26 | 76 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 24 | 102 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 26 | 84 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 28 | 65 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 24 | 49 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | 149 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 24 | 148 |
| r1,081m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.