Eric Foxhall 4x8:00/2:00r row
6,861m
Meters
32:00.0
Time
2:19.9
Pace
394
Calories
131
Heart Rate
| Rest Distance | 912m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,773m |
| Overall Time | 40:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 107 |
January 30, 2022 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,861m | 2:19.9 | 128 | 739 | 23 | 131 |
| 8:00.0 | 1,670m | 2:23.7 | 118 | 705 | 23 | 117 |
| 8:00.0 | 1,711m | 2:20.2 | 127 | 736 | 24 | 114 |
| 8:00.0 | 1,712m | 2:20.1 | 127 | 737 | 23 | 121 |
| 8:00.0 | 1,769m | 2:15.6 | 140 | 782 | 24 | 172 |
| r912m |
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Workout Graph
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