Eric Foxhall 4702m row
4,702m
Meters
20:12.2
Time
2:08.9
Pace
288
Calories
121
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 26 |
Stroke Count | 532 |
Drag Factor | 120 |
January 31, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:12.2 | 4,702m | 2:08.9 | 163 | 862 | 26 | 121 |
4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 25 | 122 |
4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 26 | 122 |
4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 26 | 123 |
4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 27 | 122 |
2:54.7 | 4,702m | 2:04.4 | 182 | 925 | 29 | 120 |
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Workout Graph
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