Eric Foxhall 4702m row
4,702
Meters
19:44.1
Time
2:05.9
Pace
295
Calories
82
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 120 |
January 31, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.1 | 4,702 | 2:05.9 | 175 | 896 | 295 | 26 | 82 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 61 | 25 | 68 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 879 | 62 | 27 | 98 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 906 | 63 | 27 | 82 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 27 | 85 |
| 2:51.6 | 4,702 | 2:02.2 | 192 | 944 | 45 | 27 | 77 |
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Workout Graph
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